Elements in Art and in Life

As a mixed media artist, before starting a painting, I already have what you might call a bag of tricks. I call them elements.

These are the materials I’ve come to love using, the pieces that often make their way into my work. There are: the scraps of cloth I am so very fond of. Printouts of wise words and quotes. Pages of sheet music. Text in other languages. Pattern paper. Something from my collection of textured papers in many different colors.

Before I begin, I often have an idea of which elements I might incorporate, along with the tools, textures, and mark-making processes I want to play with. My bag of tricks is always at the ready. In the end, I may use a wide variety of these elements, or end up keeping it simple… with just layers of paint and pencil marks.

In life, we carry our own set of elements. Some are obvious, skills we’ve developed and traits we have carried with us through the years. Others are so much a part of us we hardly notice them, like the twinkle in our eye when we’re doing something we love, or the way we light up a room when experiencing a moment of joy.

What are the elements you bring to whatever you create, whether it’s a work of art, a relationship, a home, a new life chapter, or a day in your life? Maybe it’s kindness, determination, inner peace, curiosity, humor, or the ability to see possibility where others see roadblocks.

And just as I love stumbling upon new techniques in the studio, the ones I immediately know I want to use again and again, we can discover new elements within ourselves as we travel our path through life. Sometimes the qualities we think we’ve been lacking are simply ones that have not yet surfaced. They are likely to make their appearance as we take one step at a time in creating our lives and moving toward our dreams.

We grow with each step. Every new element that shows up, whether planned or unexpected, can support our journey, expand our vision, and shape what we’re creating.

So, here’s a question:
What are the elements you carry with you through life, and what new ones do you hope to discover along the way?

You may also be interested in:

Pondering Change in Life and Art
Following Life’s Bread Crumbs

Power of Inspiration: How Music Fuels My Art

What inspires you? What zings you?

Inspiration is a powerful force that sparks creativity, ignites ideas, and moves us toward meaningful action. It can lead to moments of clarity, personal growth, and unlimited possibilities. By paying attention to what excites and energizes you, you open the door to self-expression and fulfillment.

For me, inspiration has been a guiding light throughout my life, especially with music. Classical music, in particular, has been deeply intertwined with my creative journey. From childhood, it has moved me, accompanied me in the studio, and influenced multiple painting series. Nearly two years ago, music led me to an unexpected breakthrough—transforming the way I create. While drawing to music, I discovered a new process, a fresh method, and an exhilarating creative flow.

When you follow your inspiration, you tap into your true potential. It encourages you to explore new ideas, step outside your comfort zone, and cultivate a mindset of growth. Each moment of inspiration is an opportunity for self-discovery—uncovering hidden possibilities, sparking passions, and refining skills that propel you forward.

Music continues to shape my artistic expression. It carries me on emotional journeys, inspires movement, and becomes an unseen collaborator in my work. Many of my recent paintings have been directly inspired by the classical pieces that have stirred my heart for years—the ones that move me to tears, stop me in my tracks, and often show up on auto-play in my mind before I even wake up. This deep connection has influenced nearly all of my artwork over the past 21 months.

In the coming weeks, I’ll be sharing images of my paintings, sketches, and process, as well as reflections on how music has shaped my work. In an upcoming blog post, I’ll delve into my music inspired process and more on how this journey began and has developed.


What role does music play in your life? What inspires you to create?

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Music Writing: a Process in Progress

Inspiration Set in Stone

I have often said that inspiration can be found anywhere and everywhere… but I can now say that some places hold more creative offerings than others. Traveling down the Colorado River, through the Grand Canyon, was just that. In every moment, anywhere I looked there were visual WOW’s.

For 16 days, there was a continuous deluge of wonders to take in… of the sights, sounds, and experiences that the river and canyon offered up. It was a journey that can’t be compared to any I have ever experienced. It has been three weeks since returning home but the river and the magnificent rock walls have not left me (and may never leave). I now carry them with me, or maybe a piece of me is still in the Canyon. 

The greatest inspiration came from the massive rock walls. There was a constant and fascinating stream of intricate formations, textures, lines, cracks, and colors to be found in the stone. Their beauty often brought me to tears.

Looking at the rocks up close was mesmerizing… the shapes and details, and how one or more types of stone would be imbedded within another. Stunning!! Everywhere I looked I found inspiration. 

Having seen the Grand Canyon from it’s river view, I don’t know if I can ever return to the rim. It would only make me long to be on the river again.

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Finding Inspiration in the Majestic Presence of Trees

Experiencing Joy in the Unknown

For the past year, I have been in one of those special places as an artist. I’m referring to the experience of beginning something totally new and not knowing where it will lead. It’s very much like the beginning stages of falling in love and just getting to know one another. Every moment is special and you don’t know how the future will unfold but you are immersed in the delight and energy of what the relationship is right now.  

I have been in a state of wonder as I’ve explored a new process and a new way of working. It’s been exhilarating and something I’ve wanted to keep mostly private, with very little sharing, as I develop and settle into this creative flow without rushing it at all. 

And in the process of discovery, questions arise: Will any of the past creative methods overlap with the new? Is it possible for this joyful flow to end up as a short lived series or something so much more? Will this be shared more widely or will my artistic love affair remain a gift for me alone?

This is what I know: I don’t need to have any of the answers. The joy is in the process of the creative unfolding, and I have no need to rush it. It’s a journey to be present each step along this path of discovery. I’m interested in the process as it develops, not the results. Much of my delight is in the wonder of where it will take me and where I will take it. And most importantly, I’m in love with the exploration of the Creative Adventure I have found myself on.

One of the joys of creating art is to get an idea or concept and to bring it to life… to make something that was just a thought and breathe it into existence.

My Well Loved Easel

While in my studio this past week, I scanned the room, taking in all that surrounded me… paints, brushes, canvases and more. These are the things that not only fill the space but fill me up with such good feelings. Then my eyes fell on the easel, my easel, which has traveled with me through the years. It traveled cross country when I moved from New York to California, and has become a centerpiece in each studio space through the years.

I was young, not long out of college. I walked into a Salvation Army store and there before me sat the easel of my dreams. It was as if there was nothing else in the store. I held my breath when I asked how much it cost. At the time, similar easels could go for a few hundred dollars. The woman answered emphatically, “What is it!? You can have it for 15 dollars if you can get it out of here!” I paid her SO fast and although I don’t remember telling her what it was, I probably did. This was now my easel!! I had just been given an amazing gift from the Universe at a price I could easily afford!

This week was the first time since then that I began to think of the life the easel had before it became mine. It clearly had a well used history. The wood was worn and showed signs of wear. I’d like to believe it was as well loved then as it has been in all these years with me. And now I am asking myself… How and why did it find its way into a used furniture store? What happened to the artist who had it before me?… but wait! Was it even owned by an artist? It’s been so many years that I’m not sure what paint marks are mine and what was here from before me.

Here’s what I can be sure of: This easel has been loved and cherished for well over 40 years now. It is an important part of my art history and I am so very grateful to have it in my life. I am thankful to whomever chose to give it up and to the woman who didn’t know this great piece was an easel.

What has traveled with you for a good part of your life… something that shares a long history with you and is beautifully woven into the tapestry of this lifetime of yours?

My Painting Process - Part 4

Completion Stage: Putting the Pieces Together

This stage of the process is such a delight and so fulfilling. It usually begins by laying out all of the separate elements, together, on the stretched canvas background, finalizing their placement, and sewing the cloth layers in place. Any additional text is now adhered to the painting where ever it seems to fit best.

Once all of the parts are solidly in place, the painting is ready to be made whole. In other words, it’s time to cohesify the painting. Everything has been prepared and painted in parts, and now they need to come together as one cohesive painting, rather than a collection of disjointed elements.

It’s a joyful experience that feels like starting fresh but with a structure already in place. I become lit up with ways to tweak the color here or create a shadow there, determining, “What else is needed?” “What areas to darken or lighten.” and “What alterations to make.“ I am truly in my happy place as I watch the painting transform in bits, as little alterations add to the whole. 

From inception to completion, the process of creating a painting is a joyful experience. Every part of the process has it’s gifts and delights. One of the greatest gifts is being able to be present for each of the stages, moment by moment, along the way.

This was part 4 of a 4 part series. Links to the first 3 are below.

You may also be interested in…
Before I Begin - Part 1
The Beginning Stage - Part 2
The Development Stage - Part 3

My Painting Process - Part 3

The Development Stage…

The middle stages in developing a painting primarily involve adding paint, creating the text to be included, making any revisions in the prepared cloth pieces, and considering any other elements I might want to add to the painting.  

I can get lost in the joy of playing with paint on the stretched canvas… adding colors, lightening areas, darkening others, thinking of how I want the background to show up around the cloth elements. In some paintings I take my time with this painting stage, just to continue enjoying the process.

Once I feel clearer about how the cloth pieces will fit within the whole, I give them their first layer of paint. There are times I prefer the raw look, and will choose to leave them coated but unpainted. 

Although the background of stretched canvas and the layers of cloth develop separately, they keep coming together to help clarify what each one requires in order to fit within the whole. It’s during this stage when it becomes clear if the painting would be better served with a different cloth construction… and a new one is prepared.

Up until this point I’ve considered the words I’d like to include in the painting. The concept and meaning behind the painting has developed within my mind and I am ready to produce the text in different sizes and sometimes in a variety of fonts to be printed. The placement of text on the painting becomes a super enjoyable game. Since I print more text than I will use, I have a multitude of choices as I move the strips of words from place to place. Decisions on the placement of text may lead to adding new layers of cloth to house the text.

More to come. This is part 3 of a 4 part series. Links to the first 2 are below,

Next up… Completion Stage: Putting the Pieces Together - Part 4

You may also be interested in…
Before I Begin - Part 1
The Beginning Stage - Part 2

My Painting Process - Part 2

Beginning stages…

I often begin a painting by covering the blank canvas with color. There’s so much freedom and joy in the feeling of a paint filled brush on the stretched canvas. It never gets old. There’s a wonderful ebb and flow to the dance between the brush and canvas, a give and take. Part of the fun is in placing dabs of multiple paint colors on the canvas and mixing them right there with the movement of the brush. The first coat of paint is pure play, with a definite awareness that anything placed on the canvas can be covered up, so at this point, nothing feels precious.

Another early stage of the process is in the construction of raw canvas pieces to fit the paintings concept or focus. This involves cutting, fraying, and stringifying them to size. But before I can do all that, I have to have a sense, and something of a vision, of the layout of the pieces within the whole. The prepared piece(s) help me to get moving forward on the painting and get a feel for the whole. They act as a place holder within the painting as it develops, but may not be the final piece(s) that end up in that particular painting. Many cloth pieces, created for one painting, have ended up in another, or on the pieces in waiting pile.

I love the beginning stages of a new painting… the flow and freedom of creating the first layer of color on the canvas, the feel of the cloth’s texture between my fingers, the pile of strings that develop as I pull the threads from the cloth to create the fringes. It could be thought of as the best part of the creative process, but for me, there are many best parts that take place as the painting’s process develops.

More to come. This is part 2 of a 4 part series.

Next up… The Development Stage - Part 3

You may be interested in:
Before I Begin - Part 1
Completion Stage: Putting the Pieces Together - Part 4

My Painting Process - Part 1

I’m here to share my process in creating a painting. Although there can be similarities in the way other artists work, every artist has their own steps, details, and experiences in creating their very individual and original works of art. I’ve decided to share mine in a series of 4 blogposts, broken down into 4 stages, to be shared over the next several weeks. I’ll be focusing on the steps in developing a Canvas-on-Canvas painting.

This will be a general overview of the process, although one size doesn’t necessarily fit all of my paintings. I begin Part 1 of the series by describing what commonly takes place before I even begin a painting.

Before I Begin:

Before I put paint to canvas, I often get an idea… it could be a vision, a title, or concept of something that zings me. No matter what it is that jump starts the creative flow, I am sparked by a desire to express something I find meaningful. 

Often, once the concept begins to take up residence within my thoughts, I begin to get a feel for the colors to use in that painting. It’s not that I’m trying to come up with a palette, although that does happen occasionally. It’s more of a feeling sense of the colors that come to me. I guess it’s hard to explain how I might feel the colors but I do believe I feel them first and then get a subtle visual, as if I’m seeing the colors through a mist and from afar. However misty, there’s a sense of clarity on a specific color palette to begin with, and I am able to have the paints at the ready before I get to work.

There have been a few times in which I’ve used my collection of painted color swatches to choose the palette. Although I find it to be fun to play with the many choices, the process feels a bit clunky and awkward. The color flow ends up feeling a bit less natural.

This is the first part of a 4 part series. Links to the next 3 are below.

Next up: The Beginning Stage - Part 2

You may be interested in:
The Beginning Stage - Part 2
The Development Stage - Part 3
Completion Stage: Putting the Pieces Together - Part 4

Art: A Divine Connection

Mixed Media Painting in Process

Early this morning, I found myself writing much of this as I worked on a small painting on paper. This was my experience…

Art is a form of prayer. It is a profound connection to a greater sense of love, Divine Love. Through art, we tap into an expansive love that transcends boundaries and connects us to our deepest spiritual essence. It is a dialogue between ourselves, the piece we are working on, and the Divine.

I am never alone in the creative process. There is an open communication with spirit guidance and a trust in the flow of inspiration that comes through. This connection feeds my soul and fills me with a remarkable energy that fills me up and permeates the space that surrounds me.

When I align myself with this understanding, barriers to communication dissolve, and guidance flows more effortlessly. I begin to vibrate with the energy that is filling me up, an energy of love and oneness. Tears of gratitude flow as I am carried on a wave of creative momentum.

Creating art is an opportunity to be fully present in the moment. It allows us to immerse ourselves in the work before us, leaving behind thoughts of the past or worries about the future. Each brushstroke or pen stroke becomes an act of mindfulness, grounding us in the here and now. In this moment, we become both the creator and the Created, experiencing the power of creation firsthand.

The opportunity to create and to connect with Divine Love through art, is something to cherish. May your creative endeavors be filled with gratitude and serve as a gateway to deeper self-expression and spiritual growth.

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Art as Meditation

What Would You Do Differently?

When you look back on your life, what one thing would you do differently? What comes to mind? I recently saw this question posed somewhere and when I pondered my response, I had my art career in mind. I immediately thought of the time, many years ago, when I bought way TOO MANY frames. And spent a ridiculous amount of money. 

It was sometime around the early 1990’s. I was producing quite a lot of art and it seemed like a good idea to begin buying frames. At the time, I lived on Long Island, New York, and there was a wholesale frame manufacturer that I could drive to in Queens. It wasn’t a terrible trek but something of a schlep.

So I began buying frames and attaching them to my completed work. I felt so very professional as I took those journeys to Queens. At some point, I decided to buy a quantity of frames in a variety of painting sizes so I wouldn’t have to make as many trips. It was not a feasible financial decision. Not at all. I spent way too much money and then had less need for the sizes and style I had purchased. In fact, all these years later, I still have too many of those metal frames hanging around the studio.

For years, I felt a sting when remembering that purchase. It’s probably one of the reasons I shy away from any real framing. I love the gallery wrapped canvases because I can paint the sides and avoid the framing. And if I really feel the need to frame a painting, I usually resort to the simple method I learned in High School… cutting wooden slats, sanding the ends, and nailing them to the stretched canvas.

It’s easy to look at a decision like that from my current vantage point and want to have chosen differently. But honestly, if I had it to do over again, I might end up doing the same exact thing (at that time). I remember my thought process back then and it seemed to be such a good decision.

What comes to mind when you think of one thing you would want to do differently?

Art-Full Gratitude

My days are filled with gratitude. Gratitude is a big part of every day, whether I’m spending my time in the studio or out. Recently, I decided to go on a gratitude rant about my life as an artist and generate a list of many of the reasons I feel so very thankful. I’m sharing 30 of those here today.

1. Thankful for the exhilarating joy and wonder in the amazing gift of being an artist in this lifetime.

2. So very grateful to have my own studio… a designated place to create.

3. So appreciate that I can leave the studio as it is, with anything in process at the end of the day and not have to clean it up.

4. Thankful for the art materials and supplies that surround me, accessible for my use at any moment.

5. Thankful that I saved some materials, years ago, that can now be used today.

6. Thankful for all the storage space to store all these materials.

7. Thankful for that “mistake” on the canvas that has led me to creating something I never would have created without that wonderful “blunder.”

8. Thankful for feeling this joy and delight in the process of creating.

9. Thankful for the gift of having the time to create.

10. Grateful for the clarity of how to proceed with any painting I’m currently working on.

11. Grateful for the continuous flow of ideas that light me up and call to me.

12. Grateful for the experience of being in the creative flow.

13. Thankful for the images that come to mind of a new painting to create

14. Thrilled and thankful for the idea of a new way to use the cloth in a painting… one that I had not thought of before.

15. So thankful for the funds to buy the paints and canvases I use in my paintings and to be able to replenish whatever I have used.

16. Gratitude for having mixed up yummy and luscious paint colors.

17. Thankful for the feeling I get just by walking into my studio, even before beginning to create.

18. Thankful for all the creativity that happens in my mind when I’m away from the studio.

19. Thankful for the tremendous world of inspiration that occurs anywhere and everywhere.

20. Thankful for the immense feeling of love that fills me up when I’m creating.

21. Thankful for the vibration of energy I feel throughout my arms as I write about my gratitude for all these creative gifts. 

22. Grateful for my hands and my ability to create through the use of my wonderful hands and fingers.

23. Grateful for the opportunities I have to show my work.

24. Grateful for the beautiful people that show up for the events when I am sharing my art and process.

25. Thankful for those who connect with my art and appreciate what I have created.

26. Grateful for those who choose to give one or more of my works a place in their homes and their hearts, or to give my work as a gift to another.

27. So thankful for the feeling of love that is present (between me and a buyer) when my art is purchased.

28. Thankful to still feel so good about the work I did years ago… even after much time has passed.

29. Grateful for the love and support I receive from my family around my work as an artist and for me being me.

30. And… always grateful for another day to create.

What are you grateful for in your life? Want to do your own gratitude rant? Let me know if you do. It’s an activity that leaves you feeling so very good!

Pondering Change

If we are always changing, why do we hold onto the expectations we held in the past? 

As an artist, it’s quite common to get to a point in working on a piece of artwork where it feels like the process is no longer flowing. The creative flow has ceased and its time to step aside. There’s reason to feel confident that when returning to it the next day or at some point in the future, with “fresh eyes,” a new flow will be generated.

It is my premise that we can see our work from a new perspective not just because we have given the creative process some space to incubate, but because we have changed (even if only slightly). We are constantly changing and evolving all the time, with new input from the world around us, new experiences, new inspirations, and influences.

It becomes quite clear to me that this is true when I shelve a painting for a longer period of time, maybe a few weeks or a few months. It’s harder to merge who and where I am now with what I had in mind at that time. I have changed. My perspectives on my life and art have been altered through the many moments of my life since I began the painting. I have been shaped and reshaped through time. When I look at this, I wonder why do we hold onto what we believed and wanted yesterday?

How can we not update our goals and aspirations on a regular basis. When we hold onto the expectations of the past, what are we denying in the present? What possibilities are we missing out on? And what do we miss out on when we continually focus on and cling to the past?

Art Podcast Interviews

Recently, I was a guest on two different art podcasts. Here, you will find a bit of information on each, along with links to access the interviews.

PODCAST: BEHIND THE ART INSPIRATION PODCAST
EPISODE: MAY 4, 2023

I had a thoroughly enjoyable experience, connecting with Caroline Karp on the Behind the Art Inspiration Podcast. This 20 minute episode began with a focus on my chapter in the Amazon best seller, The Creative Lifebook. I shared some of the background behind the process I wrote about, “Charting a New Path,” in my section of the book.

You have a choice of listening to our conversation on Spotify or watching it on YouTube. I feel like we covered a lot of ground in these 20 minutes.

PODCAST: ART infused Life PODCAST
EPISODE: 14

It was a joy to chat with Dawn Bove and Lynn Mazzoleni for the Art Infused Life Podcast. During this hour long conversation, I shared many details about my painting process, what inspires me, and how I get the ideas and concepts that make their way onto the canvas.

You can listen to the full chat, (Episode 14) on Spotify and Apple podcasts. In case you need to know the date the episode became available, it was on April 20th.

New Beginnings

“Opening to the Next Chapter” 18” x 18” Acrylic Mixed Media on Canvas

New Year, New Beginnings

I recently completed a painting for the New Beginnings show at Pajaro Valley Arts. I not only want to share images of the painting and it’s parts, but I’m also here to share the words that have been incorporated into the painting. The concept, words, and construction were all created in tandem. 

When I first heard about the show’s theme, I immediately wanted to incorporate a book into the painting I would create. That’s when I began to ponder the concept that as a new year begins, we are just starting to write the next chapter of our lives. The painting is titled, “Opening to the Next Chapter” and it is built with a cloth folded open to reveal the place to begin writing that new chapter.

As I began to develop the canvas and the pieces that would become part of the whole, I wrote. I wanted to clarify and understand the concept that I was building the painting around. And in the end, I included quite a bit of text into the work… much of it hidden under paint or cloth. I thought I would share some of it here along with images of the whole and it’s parts. 

These are the words that can be found under the piece of cloth on the left side of the painting: 

This is your past. You know what it holds. It no longer exists except for the place you choose to give it in your mind, in your memories. And you may add layers to it from a new perspective, from a different vantage point. You may try to hold onto some of the past with a firm grip while letting others fade away. As you stand in your now, with the new pages before you, can a firm grip on the past impede your ability to write your new chapter? Your new chapter begins today. What lies ahead?

Here are some details images of “Opening to the Next Chapter”

And if you are in the area, visit the show. It is filled with fabulous and fascinating pieces of art from local artists.

Pajaro Valley Arts Annual Membership Show
NEW BEGINNINGS - Exhibit dates: Jan. 18 – Feb. 26, 2023

Opening Reception: Sunday, January 22, 2023
from 2:00PM – 4:00PM

Location: 37 Sudden Street, Watsonville, CA
Gallery Hours: 11.00AM – 4:00PM
Open: Wednesday – Sunday

MASKS ENCOURAGED

Santa Cruz Love Note

“Santa Cruz Love Note" 18" x 18" Acrylic, cloth, papers, strings, and threads on canvas.

“Santa cruz love note” is currently hanging in a Local show.

Here are the details:

Exhibit: Local Visions
at: Pajaro valley arts
(pvarts.org)

When: Now until July 31, 2022

Opening reception:
Sunday, June 26
From 2PM - 4PM

"Santa Cruz Love Note” in process

I created “Santa Cruz Love Note” specifically for the Local Visions show at Pajaro Valley Arts, a membership exhibit. We were told to have fun with the theme and that’s exactly what I did. I filled the painting and layers of raw canvas with the many things I love about living here in Santa Cruz. And I could have added even more. In the lower right hand corner of the painting, I’ve attached something of a love note about the area. These words are somewhat visible under the paint.

Pajaro Valley Arts

For those of you who are unfamiliar with Santa Cruz, it’s a happy place, surrounded by natural beauty. There’s plenty to love about Santa Cruz County… with the magnificent redwoods, the hiking trails, the forests, the coast, the beaches, the arts, the people, the culture, the beauty, and so much more. Since I began developing this painting, my appreciation for the area has continues to grow.

Gallery Information:
37 Sudden Street, Watsonville, CA
Gallery Hours: 11.00am – 4:00pm
Wednesday-Sunday
Masks Encouraged

Here are some details of the completed painting:

Connection and Disconnection

Threads of Connection and Illusion of Disconnection are two of my recent paintings. They are currently hanging in the tri-gallery “This is Now’ show at Curated by the Sea, in downtown Santa Cruz. The show is being held in partnership with Arts Council Santa Cruz, and showcasing the artists of the Visual Arts Network. It focuses on works created within the past two years that relate to current issues in our world.

First Friday reception April 1st, 6 pm - 8 pm
with live jazz music

About the Paintings: Although we think of ourselves as individuals, separate from one another, we are all connected through an intricate web of energetic threads. We are like single cells that come together to form the whole organism. Our actions, reactions, thoughts, and beliefs are not isolated within our small piece of the world but emanate out in unseen ripples to all. This was never more apparent to me than at the beginning of the pandemic when the worries and concerns of the collective unconscious seemed to be present in air. Meanwhile, in recent years we’ve seen an increase in a mentality of separation, an exaggeration of our differences, and an avoidance of finding common ground.

“Threads of Connection”

So, as soon as I heard the theme for This is Now, I wanted to create a pair of paintings around the concept of our connection to one another and the illusion of separateness we experience.“Threads of Connection” and “Illusion of Disconnection” were painted in tandem, stepping them through the process of development together, side by side. 

“Illusion of Disconnection”

In “Threads of Connection,” the cloth cut-outs on the top layer have been connected like a web, with each of the holes tied to all of its adjacent cut-outs. There are two quotes that reference our connections. One is by Martin Luther King and the second is from Mitch Albom.

With “Illusion of Disconnection,” the cut-out squares from the upper layers of painted cloth seem to hang in their separate spaces yet they are still connected, by the red threads, to the whole. I’ve placed the words of Albert Einstein in the painting, present but barely seen under the paint.

Show will be closing on
Saturday, April 9th.

Curated by the Sea:
Address: 703 Front Street, Santa Cruz
Hours: Thursday through Saturday noon - 4 pm

My Artist's Path: in Words and on Canvas

“Path” 8” x 10”. Acrylic, papers, cloth, pencil, gesso on canvas

This three stanza poem and the concepts behind the words were the inspiration for the painting I share here. “Path” is the fourth in a group of small works inspired by one of the chapters in the book, Artist’s Rule by Christine Valters Paintner. After reading a chapter, I focus on a specific concept, designate a single word to associate with it, and then create a painting with that focus in mind. This canvas was created to reflect something of the give and take during the creative process; between myself, the creation, and in collaboration with the Divine whispers. It becomes a beautiful dance.

Although I usually incorporate the words of others in my paintings, I’ve chosen to include a quote of my own words in this one. The handwritten words of the first stanza of this poem are barely seen within the painting. Here is the full poem:

“Path” a detail closeup

“There is a beautiful dance
Between the creative spark and the creation
Listening to the messages and direction
This is my artist’s path

Between the creative spark and the creation
Myself as an ongoing work in progress
This is my artist’s path
Becoming an active and visual process in creating me

Myself as an ongoing work in progress
Listening to the messages and direction
Becoming an active and visual process in creating me
There is a beautiful dance”

“Path” a detail closeup

“Path” a detail closeup of texture

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Series of Transition
Inspired by Concertina Sketchbook Pages

Dancing as Process

Reorganized studio gave me more space to dance!

Dancing had always been a part of my painting process… turning up the music, moving my body and flowing with paint on canvas… that was my process for years. But for the past few years dancing has been a thing of memories. Maybe it was effected by grief from loss of loved ones and then came Covid?

Painting, Music, and Joy… Gotta Dance!!

But as I write this, the music is up loud, there’s paint on my brush, and joy is welling up inside of me. And there’s nothing else to do but dance! Once again, this cherished part of my creative process is back in my life and present in the studio. I love the energy and flow that’s created when my whole body is engaged and I’m so happy to be reacquainted with the joy it brings me.

Earlier this summer, I spent time reorganizing the studio, with the goal of opening up the space. Not only did I get the space I was craving, but now there’s more space to dance while I paint. Yahoo!! And I feel like the external space has helped create more space within… more room for the light to shine.

Art as Meditation

A couple of years ago, I saw a thread of conversation between artists on instagram on the subject of meditation. Most of the comments were in the same vain… they spoke about having trouble meditating and the inability to get a meditation practice going, stating one reason or another. I didn’t engage in the conversation at the time but it seemed clear they had a limited idea of what meditation could be.

As a long time meditator, my initial thought was that creating art in itself is, or could be, a form of meditation. Many meditation practices involve following the breath in order to bring you into the present moment while observing and letting go of thoughts as they arise. Those thoughts generally tend to carry you on a visit to the past or a journey into the future.

But when we create art we are doing so in the moment. With every brush stroke, every choice of color, texture, and use of materials, we are in the present moment. You often hear that the big gifts can be found in the process, rather than the end results or finished product. When we focus on the process we are in the now and it’s in the now that we find our joy and delight as artists. It’s not the finished artwork that keeps drawing us back to the creative process, it’s the act of creating that keeps artists engaged.

The process of creating art is an experience in the moment. So, in effect, it can easily be a meditative practice. In every part of that process, we have a choice of being fully present with our materials, breathing into the experience, and letting go of the world outside our studio space. Each moment of the art process is a gift and opportunity to be present with our developing creations, to observe the feelings that arise with each stage of that development, whether it be joy and delight, or frustration and angst.

When we experience the messy middle, it’s likely that our minds have wandered away from the here and now and carried us to thoughts or concerns of the finished piece. We may want to hold onto a part, or all, of what we’ve accomplished so far, without messing it up. Although that can take us out of the moment, being present with those feelings and observing our flow of thoughts, without getting caught in them, can become part of our process. This offers us greater awareness of how we internally process our creative flow.

Back in the 1980’s I did a full week intensive class in meditation. We were taught to focus on our breath. When thoughts came into mind, to label them “thinking,” letting them go, and then returning to the breath. In any given moment, an artist can shift from wherever the mind has wandered to being with their creation in the now. It is a dance we can have with our tools and materials, shifting back to the current brushstroke, or pencil mark, ink splatter, sculpted element, etc. Art can so easily be your meditation practice. And many are already engaged in that practice whether they have labeled it so, or not.

You may also be interested in:

Art: A Divine Connection
Morning Meditation Paintings
Meditation on Rain